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# Water Wisdom

## Sitemaps

- [XML Sitemap](https://waterwisdomtherapy.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://waterwisdomtherapy.com/) - Water Wisdom is a premier provider of water therapies on the east coast of Australia. Experience Watsu®, WaterDance™️ and other unique water healing therapies.
- [Water Wisdom Therapy in Water](https://waterwisdomtherapy.com/water-therapy/) - WHAT IS WATER WISDOM THERAPY IN WATER? BOOK QUEENSLAND BOOK MELBOURNE Water Wisdom Therapy is inspired by WATSU and other somatic therapies. Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip there is also the option of being submerged underwater.
- [WATSU®](https://waterwisdomtherapy.com/watsu/) - WHAT IS WATSU®? WATSU® was created in the early 1980’s in California and then expanded into Europe and beyond. Resting back in the arms of the practitioner, clients are floated, stretched, cradled, massaged and moved through warm water (34.5°C/95°F). This embodied experience of safe movement and touch prepares for and amplifies the benefits of traditional
- [What is Water Therapy?](https://waterwisdomtherapy.com/about-water-therapy/) - What is Water Therapy? Its history and modern forms such as hydrotherapy, Watsu and Water Wisdom Therapy and the many benefits it offers.
- [Basic WATSU® Training](https://waterwisdomtherapy.com/basic-watsu-training/) - BASIC WATSU® TRAINING MELBOURNE - Sat 26 & Sun 27 Sept 2026 SUNSHINE COAST - Sat 24 & Sun 25 Oct 2026 Learn Basic WATSU® (16 hrs) $575 Breath connection. Water communion. Attuning to another. Receive healing. Be held. Explore your fluid nature. A WATSU® journey for everyone. Allied health professionals, midwives, doulas, somatic practitioners,
- [Body Wisdom](https://waterwisdomtherapy.com/body-wisdom/) - EXPLORING BODY WISDOM “Life is experienced through our body and it’s the only body we’ve got” Priscilla Pettengell GROUP SOMATICS CLASS This class is about embodiment—making friends with your emotions, feeling safe in your body, regulating your nervous system, experiencing trust, curiosity, and joyful freedom. We explore sensing, feeling and moving. We learn to tune
- [Interviews](https://waterwisdomtherapy.com/interviews/) - INTERVIEWS Rebecca Czapnik is the Founder of Water Wisdom. She is a Somatic Movement Educator and Therapist and is one of only two WATSU® Instructors in Australia. Rebecca is a certified WATSU®, WaterDance™️ and Fluid Presence® Practitioner, a certified Biodynamic Craniosacral Therapist and a Body-Mind Centering® Somatic Movement Educator. More details about interviewing Rebecca are
- [Water Therapy for Pain](https://waterwisdomtherapy.com/water-therapy-for-pain/) - Water Therapy for pain and injury is a well established treatment method and offers therapeutic benefits to both body and mind.
- [Water Therapy for feeling at home in your body](https://waterwisdomtherapy.com/water-therapy-for-feeling-at-home-in-your-body/) - HOW DOES WATER THERAPY HELP YOU FEEL MORE AT HOME IN YOUR BODY? There are numerous ways that Water Wisdom Therapy helps you feel more at home in your body: Release of Deep Tension The warm water and continuous support remove the stress of gravity. This allows muscles to release more deeply than they can
- [Water Therapy for Couples](https://waterwisdomtherapy.com/water-therapy-for-couples/) - WHAT IS WATER THERAPY FOR COUPLES? Water Wisdom Therapy is a somatic practice that couples explore together. Holding one another in the water, couples rest in presence together, breathing in unity, and practicing holding space for each other. Couples Sessions are very bonding, heart opening and healing for both the giver and receiver. Couples connect
- [Water Therapy for Pregnancy](https://waterwisdomtherapy.com/water-therapy-for-pregnancy/) - Water Wisdom Therapy for pregnancy is particularly beneficial. Mothers are able to relax deeply while experiencing a similar environment to their baby.
- [Water Therapy for Trauma & Nervous System](https://waterwisdomtherapy.com/water-therapy-for-trauma/) - HOW DOES WATER THERAPY SUPPORT TRAUMA & NERVOUS SYSTEM? TRAUMA & NERVOUS SYSTEM It is now recognised that trauma resides in the body and nervous system, and that healing practices that incorporate movement and touch can amplify the benefits of traditional psychology and psychotherapy. Water Wisdom Therapy invites a sense of freedom and comfort in
- [Water Therapy for Stress Anxiety & Depression](https://waterwisdomtherapy.com/water-therapy-for-stress-anxiety-depression/) - HOW DOES WATER THERAPY SUPPORT STRESS, ANXIETY & DEPRESSION? Water Wisdom Therapy offers significant relief for stress, anxiety and depression. Promotes deep relaxation The warm water and continuous support reduce physical tension. Passive movement calms the nervous system, shifting the body from "fight or flight" (sympathetic) to "rest and digest" (parasympathetic) mode. Enhances Mind-Body Connection
- [Media Inquiries](https://waterwisdomtherapy.com/media-inquiries/) - For all media inquiries. Water Wisdom is at the forefront of ecosomatic practice.
- [Water Wisdom Therapy on Land](https://waterwisdomtherapy.com/on-land/) - WHAT IS WATER WISDOM THERAPY ON LAND? Sessions on land integrate Water Wisdom Therapy with land-based somatic practices such as Biodynamic Craniosacral Therapy and Body Mind Centering. Working with the understanding that trauma resides in the body and nervous system, these land based healing sessions amplify the benefits of traditional psychology and psychotherapy and focus
- [Locations](https://waterwisdomtherapy.com/locations/) - Water Wisdom Therapy (Watsu®) sessions are available in multiple locations on the Sunshine Coast, in Brisbane and Melbourne.
- [FAQs - Frequently Asked Questions](https://waterwisdomtherapy.com/faqs/) - FAQs Frequently Asked Questions about Water Wisdom Therapy Sessions, Basic Watsu Training, NDIS clients, pregnancy and locations.
- [What is Water Wisdom?](https://waterwisdomtherapy.com/water-wisdom/) - WHAT IS WATER WISDOM? Rebecca Czapnik is the Founder of Water Wisdom. She is a Somatic Movement Educator and Therapist and is one of only two WATSU® Instructors in Australia. Rebecca is a certified WATSU®, WaterDance™️ and Fluid Presence® Practitioner and a certified Biodynamic Craniosacral Therapist and Body-Mind Centering® Somatic Movement Educator. The scope of
- [Water Therapy for reconnecting with your truth](https://waterwisdomtherapy.com/water-therapy-for-reconnecting-with-your-truth/) - HOW DOES WATER THERAPY HELP YOU RECONNECT WITH YOUR TRUTH? There are numerous ways that Water Wisdom Therapy helps you feel more at home in your body: Release of Deep Tension The warm water and continuous support remove the stress of gravity. This allows muscles to release more deeply than they can on land, often
- [Get in touch](https://waterwisdomtherapy.com/get-in-touch/) - GET IN TOUCH Water Wisdom can be found in many ways. Click below if you're ready to book a Water Wisdom session. BOOK QUEENSLAND BOOK MELBOURNE Click here to book a free 15 min discovery call to find out whether Water Wisdom is right for you. Or if email is your thing, fill out the
- [Privacy Policy](https://waterwisdomtherapy.com/privacy-policy/) - WATSU® | WaterDanceTM Masterful Ecosomatics Water Wisdom Sessions Accredited WATSU® Training Brisbane | Melbourne | Sunshine Coast | California WATSU® | WaterDanceTM Masterful Ecosomatics Water Wisdom Sessions Accredited WATSU® Training Melbourne | Brisbane | Sunshine Coast | California Privacy Policy We are very delighted that you have shown interest in our enterprise. Data protection is
- [Warm Water Meditation](https://waterwisdomtherapy.com/water-meditation-float/) - WHAT IS THE WARM WATER MEDITATION & FLOAT? The Warm Water Meditation and Float is deeply nourishing and restorative to mind, body and spirit. Held in a private and heated hydrotherapy pool, it's a unique and potent meditation experience. So how does one meditate in warm water? Is it like swimming or taking a bath?
- [Dance Wisdom](https://waterwisdomtherapy.com/dance-wisdom/) - WHAT IS DANCE WISDOM? Dance Wisdom weaves in Rebecca's lifetime of dance experience including 5Rhythms, Sylvie Minot’s Medicine Circle, Body Mind Centering, Authentic Movement and Open Floor. Her outreach dance classes to recovering addicts, veterans and incarcerated women have a strong influence on her work as does her exploration of many yoga, movement, breath and
- [Water - Test Page](https://waterwisdomtherapy.com/water-test-page/) - WARM WATER HEALING Watsu®, WaterDance™️, Fluid Presence® and Aquatic Integration™️ PREGNANCY Warm Water Healing for Pregnant Mums INTUITION IMMERSION Dive deeply into your inner wisdom with online intuition classes DANCE WISDOM Find your authentic expression through movement exploration Aquatic Therapy AQUATIC THERAPY Aquatic Therapy (often called Watsu or Aquatic Bodywork) was created in
- [Intuition Creativity Mentoring](https://waterwisdomtherapy.com/intuition-creativity-mentoring/) - WHAT IS INTUITION & CREATIVITY MENTORING? “In my mentoring sessions and group classes I hold a space of compassionate truth. I see you and I see your gifts. Our time together will encourage you to see them. To own them and share them freely.” Ultimately, this mentoring program is about empowering you to recognise and
- [Deep Intuition Rising](https://waterwisdomtherapy.com/deep-intuition-rising/) - WHAT IS DEEP INTUITION RISING? PLUNGE INTO YOUR INTUITIVE WISDOM “In my mentoring sessions and group classes I hold a space of compassionate truth. I see you and I see your gifts. Our time together will encourage you to see them. To own them and share them freely.” Join the Waitlist. Dates - to be
- [Create Theme](https://waterwisdomtherapy.com/create-theme/) - Oops... Slider with alias showcase slider not found. KEY FEATURES Create has all the features you need to build a beautiful and engaging webiste. Page Builder Create comes with a page builder that allows you to create pages exactly how you want. Responsive Layout Create is a responsive theme. Its layout adjusts to look great

## Projects

- [Dance](https://waterwisdomtherapy.com/project/dance/) - Dance DANCE ATTUNED When dancing, the intuitive flow of body-mind-spirit connects us to self, other, our environment and beyond. And so each Dance Attuned class is an intimate, deep dive into inquisitive movement. Together we respond to relational attunement in a way that is grounded, expansive, creative and original. MORE INFO OUTREACH Movement classes with
- [Spirit](https://waterwisdomtherapy.com/project/spirit/) - Spirit INTUITION & CREATIVITY MENTORING Intuition & Creativity Mentoring is about empowering you to recognise and trust the teacher within. To express your unique, creative and inspired self in all aspects of your life and relationships. This mentoring program is one of Rebecca’s most cherished offerings. The goal is to lessen the searching for external
- [Water - Couples](https://waterwisdomtherapy.com/project/water-couples/) - Aquatic Therapy COUPLES A somatic practice that couples explore together. Holding one another in the water, couples rest in presence together, breathing in unity, and practicing holding space for each other. Couples Sessions are very bonding, heart opening and healing for both the giver and receiver. Couples connect deeply, without story, words or sexual intimacy.
- [Water - Pregnancy - Infertility](https://waterwisdomtherapy.com/project/water-pregnancy-infertility/) - Aquatic Therapy is an alternative to pregnancy massage during pregnancy. Numerous benefits support the mother as she prepares for labour and motherhood.
- [Water - Trauma & Integration](https://waterwisdomtherapy.com/project/water-trauma/) - Aquatic Therapy TRAUMA It is now recognised that trauma resides in the body and nervous system, and that healing practices such as Aquatic Therapy that incorporate movement and touch can amplify the benefits of traditional psychology and psychotherapy. It invites a sense of freedom and comfort in the body, a relaxing of the nervous system
- [Water](https://waterwisdomtherapy.com/project/water/) - Aquatic Therapy AQUATIC THERAPY Aquatic Therapy (often called Watsu or Aquatic Bodywork) was created in the early 1980’s in California and Europe. Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). Rebecca is trained in numerous Aquatic Therapy practices including Watsu®, WaterDance™️,
- [Water - Aquatic Therapy](https://waterwisdomtherapy.com/project/water-aquatic-therapy/) - Aquatic Therapy AQUATIC THERAPY Aquatic Therapy (often called Watsu or Aquatic Bodywork) was created in the early 1980’s in California and Europe. Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip there is also the option of being submerged underwater. Rebecca
- [Dance - Body Race Belonging](https://waterwisdomtherapy.com/project/dance-body-race-belonging/) - Dance BODY, RACE & BELONGING IN AUSTRALIA When dancing, the intuitive flow of body-mind-spirit connects us to self, other, our environment and beyond. And so each Dance Attuned class is an intimate, deep dive into inquisitive movement. Together we respond to relational attunement in a way that is grounded, expansive, creative and original. Themes vary;
- [Spirit - Intuition & Creativity Mentoring](https://waterwisdomtherapy.com/project/spirit-intuition-creativity-mentoring/) - Spirit INTUITION & CREATIVITY MENTORING PROGRAM “In my mentoring sessions and group classes I hold a space of compassionate truth. I see you and I see your gifts. Our time together will encourage you to see them. To own them and share them freely.” Ultimately, this mentoring program is about empowering you to recognise and
- [Spirit - Resting in Your Intuition](https://waterwisdomtherapy.com/project/spirit-resting-in-your-intuition/) - Spirit RESTING IN YOUR INTUITION New Dates - to be announced soon! 8 Class Sessions Over Zoom “In my mentoring sessions and group classes I hold a space of compassionate truth. I see you and I see your gifts. Our time together will encourage you to see them. To own them and share them freely.”
- [Water - Meditation & Float](https://waterwisdomtherapy.com/project/water-meditation-float/) - Water WARM WATER MEDITATION & FLOAT The Warm Water Meditation and Float is deeply nourishing and restorative to mind, body and spirit. Held in a private and heated hydrotherapy pool, it's a unique and potent meditation experience. So how does one meditate in warm water? Is it like swimming or taking a bath? It's something
- [Dance - Personal Sessions](https://waterwisdomtherapy.com/project/personal-sessions/) - Dance PERSONAL SESSIONS Personal movement sessions with Rebecca are a potent tool for exploring your own embodiment, energy and being. Perhaps you’re feeling stuck in your dance or life There is an area of your body that is tight or frozen You’re wanting to understand an aspect of life or self through the body’s wisdom
- [Dance - Outreach](https://waterwisdomtherapy.com/project/dance-outreach/) - Dance OUTREACH Rebecca loves sharing dance with outreach communities. She feels honoured to connect with diverse people in such an authentic and honest way. Dance is unifying. It allows us to feel safe in our bodies, to express our emotional world, to experience being in community and being seen. She has taught classes to recovering
- [Dance - Attuned](https://waterwisdomtherapy.com/project/dance-attuned/) - Dance DANCE ATTUNED When dancing, the intuitive flow of body-mind-spirit connects us to self, other, our environment and beyond. And so each Dance Attuned class is an intimate, deep dive into inquisitive movement. Together we respond to relational attunement in a way that is grounded, expansive, creative and original. Themes vary; we may explore the
- [Imagery](https://waterwisdomtherapy.com/project/imagery/) - Imagery How do we bring our creativity to form? It may be an arts project, new business or tasty recipe. The expression matters more than the form because it allows the creative energy to flow free. That’s how the healing, connection and transformation happens. It's what we yearn for. It's what we have to give.
- [Spirit - Online Group Discovery](https://waterwisdomtherapy.com/project/spirit-online-group-discovery/) - Spirit ONLINE GROUP DISCOVERY “In my mentoring sessions and group classes I hold a space of compassionate truth. I see you and I see your gifts. Our time together will encourage you to see them. To own them and share them freely.” STILLNESS, DEEP LISTENING & PEACE MON-FRI, 8-8:40am Over Zoom These online classes were

## Testimonials

- [Dance - Public 1](https://waterwisdomtherapy.com/testimonial/dance-public-1/) - “The lower music volume is an attraction for me, and the smaller sized group. It helps me to really immerse in my own inner experience." Anahata
- [Dance - Public 2](https://waterwisdomtherapy.com/testimonial/dance-public-2/) - "It was a new experience for me: that exact balance of free movement and facilitation." Lyndall
- [Dance - Public 1b](https://waterwisdomtherapy.com/testimonial/dance-public-1b/) - “I love Body Wisdom with Rebecca. She is a sensitive facilitator and beautifully holds a sacred and supportive space for us to explore movement. Her guidance helps us embody and enliven our experience with a nice balance of moving solo and connecting to the group." Anahata
- [water - meditation - gloria](https://waterwisdomtherapy.com/testimonial/water-meditation-gloria/) - "I've never really meditated before and certainly not in the water. It was awesome. I felt peace and connection." Gloria
- [spirit - bree](https://waterwisdomtherapy.com/testimonial/spirit-bree/) - "I have always received the most heart-centered and keen guidance from Rebecca. She is always present, discerning and playful as she seeks the threads that will most serve me. I love the way she weaves her insights and articulates her understanding of the underlying themes. Rebecca knows how to dive deep. She loves to
- [pregnancy - Christy & Baby](https://waterwisdomtherapy.com/testimonial/pregnancy-christy-baby/) - “Aquatic therapy was an incredible experience throughout my pregnancy. I had the most beautiful water birth in hospital with my bubs. Aquatic therapy helped me so much and Rebecca made me feel relaxed in the water, confident and supported. I would highly recommend it to all pregnant ladies.” Christy & baby
- [pregnancy - Anna & Baby](https://waterwisdomtherapy.com/testimonial/pregnancy-anna/) - “Thank you Rebecca for your kindness and nurture. Aquatic Therapy was exactly what I needed, such safe, holding experience not only for my body but for myself personally and my spirit. A wonderful preparation for birth with a gentle release of emotions.” Anna & baby
- [spirit - nelson](https://waterwisdomtherapy.com/testimonial/spirit-nelson/) - "I highly recommend experiencing Rebecca’s gifts. I’ve worked with her for 5 years and the growth I’ve experienced is significant. She’s helped me ground into my own truth and to live more authentically." Nelson, Business Owner
- [spirit - angela](https://waterwisdomtherapy.com/testimonial/spirit-angela/) - "I am an artist/educator working in a large Australian university. Rebecca has been my intuition coach for the past 18 months. In her I've found a powerful guide who meets you where you are and is able to gently steward you to a place of inner strength, creativity, fearlessness and deep intuitive knowing. Rebecca has
- [water - ping](https://waterwisdomtherapy.com/testimonial/water-ping/) - “What a blessing that my yoga teacher introduced me to Rebecca. My mother almost cancelled her overseas visit to Melbourne due to the intense pain in her lower back and legs. As an active 82 year old who regularly swam and played tennis, the pain had been debilitating. Just one session with Rebecca and
- [water - gayle](https://waterwisdomtherapy.com/testimonial/water-gayle/) - “Initially I was nervous at the prospect of floating for so long in a pool. My anxiety just fell away as Rebecca gently and lovingly supported me through the whole process, and I gradually lost my awareness of time and space and experienced a deep meditative state." Gayle
- [water - meditation - robyn](https://waterwisdomtherapy.com/testimonial/water-meditation-robyn/) - “Floating another person was profound. I've been doing yoga for over ten years yet this is the first time I've truly felt connected to breath." Robyn
- [pregnancy - Claire & Baby](https://waterwisdomtherapy.com/testimonial/home-2/) - “It was a wonderful and unique experience. Rebecca’s presence was reassuring, giving me a sense of being safe and cared for. I was in a floating world where I no longer knew which way up was, and in this way I felt closer to my baby.” Claire & baby
- [water - justin](https://waterwisdomtherapy.com/testimonial/water-justin/) - “My first aquatic therapy session with Rebecca was the most relaxed and calm that I have ever found myself. From the very start I could feel my breathing slowing, each breath becoming deeper and smoother. Feeling so relaxed and comfortable in the warm water made me concentrate on nothing but breathing. The result
- [water - sam](https://waterwisdomtherapy.com/testimonial/water-sam/) - "A number of serious shoulder injuries over the last ten years have resulted in a shoulder so damaged and affected by arthritis I now require a shoulder replacement. The almost 'other worldly' experience of an aquatic therapy session has enabled me to move my shoulder and reduce my pain levels. In addition, I
- [water - meditation - maria-angela](https://waterwisdomtherapy.com/testimonial/water-meditation-maria-angela/) - "It was like going back to a place I know exists but forgot was there. I felt calm, nurtured, supported and free. I was amazed how at the end everyone was relaxed, smiling and more open to each other. Thank you Rebecca for guiding us to this subtle state of coherence and balance through
- [water - gurudaya](https://waterwisdomtherapy.com/testimonial/water-gurudaya/) - “The session allowed me, in a safe and supported way, to face many of my core fears in life. I went beyond my lack of trust and need for control. It facilitated an experience in which I softened and completely let go." Gurudaya
- [home 1](https://waterwisdomtherapy.com/testimonial/home-1/) - "Harumet aut adiciae o ciliquam quia suscid modistrum ipici rem repe nullabo. Icit fugitam ratquam aut quibus dolorio rporempos is aceprendia coreped molorpo ssincilique dolestio et que qui optiosa doloris ciunt, qui dem doloratur, temporerenis eum hitium hit, con ero molum as imperep eritates apelitassum si o cidit rerovit el ipsa dolorepedis moluptur, que magnihi
- [Windana Resident 4](https://waterwisdomtherapy.com/testimonial/outreach-5/) - “I could be myself and it got me to let go of some negative energy.” Resident, 21 years old Windana Drug & Alcohol Recovery
- [Windana Resident 3](https://waterwisdomtherapy.com/testimonial/outreach-4/) - “I feel less agitated.” Resident, 20 years old Windana Drug & Alcohol Recovery
- [Windana Resident 2](https://waterwisdomtherapy.com/testimonial/outreach-3/) - “I could feel something again. I enjoyed having the emotion come back after feeling numb for so long.” Resident, 22 years old Windana Drug & Alcohol Recovery
- [Windana Resident 1](https://waterwisdomtherapy.com/testimonial/outreach-2/) - “It loosened my muscles and made me feel less lethargic, It got me out of my comfort zone and that in itself helped me.” Resident, 21 years old Windana Drug & Alcohol Recovery
- [Options Recovery Services - Resident 1](https://waterwisdomtherapy.com/testimonial/outreach-1/) - "Thank you so much for letting me experience you. You have been a huge part of my recovery. Learning to get comfortable with the uncomfortable!" Resident, Options Recovery Service

## Skills

- [dance attuned](https://waterwisdomtherapy.com/skill/dance-attuned/)
- [outreach](https://waterwisdomtherapy.com/skill/outreach/)
- [embodiment coaching](https://waterwisdomtherapy.com/skill/embodiment-coaching/)
- [waterdance](https://waterwisdomtherapy.com/skill/waterdance/)
- [imagery](https://waterwisdomtherapy.com/skill/imagery/)
- [home](https://waterwisdomtherapy.com/skill/home/)

## Testimonial Categories

- [home](https://waterwisdomtherapy.com/testimonial-category/home/)
- [dance - outreach](https://waterwisdomtherapy.com/testimonial-category/dance/)
- [water](https://waterwisdomtherapy.com/testimonial-category/water/)
- [spirit](https://waterwisdomtherapy.com/testimonial-category/spirit/)
- [dance - public](https://waterwisdomtherapy.com/testimonial-category/dance-public/)
- [water - pregnancy](https://waterwisdomtherapy.com/testimonial-category/water-pregnancy/)
- [water - meditation](https://waterwisdomtherapy.com/testimonial-category/water-meditation/)